uawdijnntqw1x1x1
IP : 18.217.210.224
Hostname : ns1.eurodns.top
Kernel : Linux ns1.eurodns.top 4.18.0-553.5.1.lve.1.el7h.x86_64 #1 SMP Fri Jun 14 14:24:52 UTC 2024 x86_64
Disable Function : mail,sendmail,exec,passthru,shell_exec,system,popen,curl_multi_exec,parse_ini_file,show_source,eval,open_base,symlink
OS : Linux
PATH:
/
home
/
sudancam
/
public_html
/
0d544
/
..
/
shop
/
.
/
..
/
61c46
/
..
/
games
/
..
/
un6xee
/
index
/
knudsen-on-the-go-cottage-cheese-nutrition.php
/
/
<!DOCTYPE html> <html lang="en-US"> <head> <meta charset="UTF-8"> <meta name="viewport" content="width=device-width, initial-scale=1"> <title></title> <style id="astra-theme-css-inline-css"> .ast-no-sidebar .entry-content .alignfull {margin-left: calc( -50vw + 50%);margin-right: calc( -50vw + 50%);max-width: 100vw;width: 100vw;}.ast-no-sidebar .entry-content .alignwide {margin-left: calc(-41vw + 50%);margin-right: calc(-41vw + 50%);max-width: unset;width: unset;}.ast-no-sidebar .entry-content .alignfull .alignfull,.ast-no-sidebar .entry-content .alignfull .alignwide,.ast-no-sidebar .entry-content .alignwide .alignfull,.ast-no-sidebar .entry-content .alignwide .alignwide,.ast-no-sidebar .entry-content .wp-block-column .alignfull,.ast-no-sidebar .entry-content .wp-block-column .alignwide{width: 100%;margin-left: auto;margin-right: auto;}.wp-block-gallery,.blocks-gallery-grid {margin: 0;}.wp-block-separator {max-width: 100px;}.,. {max-width: none;}.entry-content .has-2-columns .wp-block-column:first-child {padding-right: 10px;}.entry-content .has-2-columns .wp-block-column:last-child {padding-left: 10px;}@media (max-width: 782px) {.entry-content .wp-block-columns .wp-block-column {flex-basis: 100%;}.entry-content .has-2-columns .wp-block-column:first-child {padding-right: 0;}.entry-content .has-2-columns .wp-block-column:last-child {padding-left: 0;}}body .entry-content .wp-block-latest-posts {margin-left: 0;}body .entry-content .wp-block-latest-posts li {list-style: none;}.ast-no-sidebar .ast-container .entry-content .wp-block-latest-posts {margin-left: 0;}.ast-header-break-point .entry-content .alignwide {margin-left: auto;margin-right: auto;}.entry-content .blocks-gallery-item img {margin-bottom: auto;}.wp-block-pullquote {border-top: 4px solid #555d66;border-bottom: 4px solid #555d66;color: #40464d;}:root{--ast-container-default-xlg-padding:;--ast-container-default-lg-padding:;--ast-container-default-slg-padding:;--ast-container-default-md-padding:;--ast-container-default-sm-padding:;--ast-container-default-xs-padding:;--ast-container-default-xxs-padding:;--ast-code-block-background:#EEEEEE;--ast-comment-inputs-background:#FAFAFA;--ast-normal-container-width:1100px;--ast-narrow-container-width:750px;--ast-blog-title-font-weight:normal;--ast-blog-meta-weight:inherit;}html{font-size:%;}a,.page-title{color:#1e73be;}a:hover,a:focus{color:#dd9933;}body,button,input,select,textarea,.ast-button,.ast-custom-button{font-family:Verdana,Helvetica,Arial,sans-serif;font-weight:400;font-size:15px;font-size:1rem;line-height:var(--ast-body-line-height,);}blockquote{color:#000000;}p,.entry-content p{margin-bottom:;}h1,.entry-content h1,.entry-content h1 a,h2,.entry-content h2,.entry-content h2 a,h3,.entry-content h3,.entry-content h3 a,h4,.entry-content h4,.entry-content h4 a,h5,.entry-content h5,.entry-content h5 a,h6,.entry-content h6,.entry-content h6 a,.site-title,.site-title a{font-weight:normal;}.site-title{font-size:40px;font-size:;display:block;}.site-header .site-description{font-size:15px;font-size:1rem;display:block;}.entry-title{font-size:30px;font-size:2rem;}.archive .ast-article-post .ast-article-inner,.blog .ast-article-post .ast-article-inner,.archive .ast-article-post .ast-article-inner:hover,.blog .ast-article-post .ast-article-inner:hover{overflow:hidden;}h1,.entry-content h1,.entry-content h1 a{font-size:48px;font-size:;line-height:;}h2,.entry-content h2,.entry-content h2 a{font-size:42px;font-size:;line-height:;}h3,.entry-content h3,.entry-content h3 a{font-size:30px;font-size:2rem;line-height:;}h4,.entry-content h4,.entry-content h4 a{font-size:24px;font-size:;line-height:;}h5,.entry-content h5,.entry-content h5 a{font-size:20px;font-size:;line-height:;}h6,.entry-content h6,.entry-content h6 a{font-size:16px;font-size:;line-height:;}::selection{background-color:#1e73be;color:#ffffff;}body,h1,.entry-title a,.entry-content h1,.entry-content h1 a,h2,.entry-content h2,.entry-content h2 a,h3,.entry-content h3,.entry-content h3 a,h4,.entry-content h4,.entry-content h4 a,h5,.entry-content h5,.entry-content h5 a,h6,.entry-content h6,.entry-content h6 a{color:#000000;}.tagcloud a:hover,.tagcloud a:focus,.tagcloud {color:#ffffff;border-color:#1e73be;background-color:#1e73be;}input:focus,input[type="text"]:focus,input[type="email"]:focus,input[type="url"]:focus,input[type="password"]:focus,input[type="reset"]:focus,input[type="search"]:focus,textarea:focus{border-color:#1e73be;}input[type="radio"]:checked,input[type=reset],input[type="checkbox"]:checked,input[type="checkbox"]:hover:checked,input[type="checkbox"]:focus:checked,input[type=range]::-webkit-slider-thumb{border-color:#1e73be;background-color:#1e73be;box-shadow:none;}.site-footer a:hover + .post-count,.site-footer a:focus + .post-count{background:#1e73be;border-color:#1e73be;}.single .nav-links .nav-previous,.single .nav-links .nav-next{color:#1e73be;}.entry-meta,.entry-meta *{line-height:;color:#1e73be;}.entry-meta a:not(.ast-button):hover,.entry-meta a:not(.ast-button):hover *,.entry-meta a:not(.ast-button):focus,.entry-meta a:not(.ast-button):focus *,.page-links > .page-link,.page-links .page-link:hover,.post-navigation a:hover{color:#dd9933;}#cat option,.secondary .calendar_wrap thead a,.secondary .calendar_wrap thead a:visited{color:#1e73be;}.secondary .calendar_wrap #today,.ast-progress-val span{background:#1e73be;}.secondary a:hover + .post-count,.secondary a:focus + .post-count{background:#1e73be;border-color:#1e73be;}.calendar_wrap #today > a{color:#ffffff;}.page-links .page-link,.single .post-navigation a{color:#1e73be;}.ast-search-menu-icon .search-form {padding:0 4px;}.ast-search-menu-icon {padding-right:0;}. {width:0;}.ast-header-search . .search-form,.ast-header-search . .search-field:focus{transition:all ;}.search-form :focus{outline:none;}.widget-title,.widget .wp-block-heading{font-size:21px;font-size:;color:#000000;}#secondary,#secondary button,#secondary input,#secondary select,#secondary textarea{font-size:15px;font-size:1rem;}. a:focus-visible:focus-visible,.astra-search-icon:focus-visible,#close:focus-visible,a:focus-visible,.ast-menu-toggle:focus-visible,.site .skip-link:focus-visible,.wp-block-loginout input:focus-visible,. .wp-block-search__inside-wrapper,.ast-header-navigation-arrow:focus-visible,.woocommerce .wc-proceed-to-checkout > .checkout-button:focus-visible,.woocommerce .woocommerce-MyAccount-navigation ul li a:focus-visible,.ast-orders-table__row .ast-orders-table__cell:focus-visible,.woocommerce .woocommerce-order-details .order-again > .button:focus-visible,.woocommerce .woocommerce-message :focus-visible,.woocommerce #minus_qty:focus-visible,.woocommerce #plus_qty:focus-visible,a#ast-apply-coupon:focus-visible,.woocommerce .woocommerce-info a:focus-visible,.woocommerce .astra-shop-summary-wrap a:focus-visible,.woocommerce :focus-visible,#ast-apply-coupon:focus-visible,.woocommerce-js .woocommerce-mini-cart-item :focus-visible,#close:focus-visible,.:focus-visible,#search_submit:focus,.normal-search:focus-visible{outline-style:dotted;outline-color:inherit;outline-width:thin;}input:focus,input[type="text"]:focus,input[type="email"]:focus,input[type="url"]:focus,input[type="password"]:focus,input[type="reset"]:focus,input[type="search"]:focus,input[type="number"]:focus,textarea:focus,.wp-block-search__input:focus,[data-section="section-header-mobile-trigger"] .ast-button-wrap .ast-mobile-menu-trigger-minimal:focus,. .menu-toggle-close:focus,.woocommerce-ordering :focus,#ast-scroll-top:focus,#coupon_code:focus,.woocommerce-page #comment:focus,.woocommerce #reviews #respond input#submit:focus,.woocommerce :focus,.woocommerce .:focus,.woocommerce .woocommerce-cart-form button:focus,.woocommerce .woocommerce-cart-form__cart-item .quantity .qty:focus,.woocommerce .woocommerce-billing-fields .woocommerce-billing-fields__field-wrapper .woocommerce-input-wrapper > .input-text:focus,.woocommerce #order_comments:focus,.woocommerce #place_order:focus,.woocommerce .woocommerce-address-fields .woocommerce-address-fields__field-wrapper .woocommerce-input-wrapper > .input-text:focus,.woocommerce .woocommerce-MyAccount-content form button:focus,.woocommerce .woocommerce-MyAccount-content .woocommerce-EditAccountForm .woocommerce-form-row .:focus,.woocommerce .ast-woocommerce-container .woocommerce-pagination li a:focus,body #content .woocommerce form .form-row .select2-container--default .select2-selection--single:focus,#ast-coupon-code:focus,. .quantity input[type=number]:focus,.woocommerce-js .woocommerce-mini-cart-item .quantity input[type=number]:focus,.woocommerce p#ast-coupon-trigger:focus{border-style:dotted;border-color:inherit;border-width:thin;}input{outline:none;}.main-header-menu .menu-link,.ast-header-custom-item a{color:#000000;}.main-header-menu .menu-item:hover > .menu-link,.main-header-menu .menu-item:hover > .ast-menu-toggle,.main-header-menu .ast-masthead-custom-menu-items a:hover,.main-header-menu . > .menu-link,.main-header-menu . > .ast-menu-toggle,.main-header-menu .current-menu-item > .menu-link,.main-header-menu .current-menu-ancestor > .menu-link,.main-header-menu .current-menu-item > .ast-menu-toggle,.main-header-menu .current-menu-ancestor > .ast-menu-toggle{color:#1e73be;}.header-main-layout-3 .ast-main-header-bar-alignment{margin-right:auto;}.header-main-layout-2 .site-header-section-left .ast-site-identity{text-align:left;}body .ast-oembed-container *{position:absolute;top:0;width:100%;height:100%;left:0;}body .wp-block-embed-pocket-casts .ast-oembed-container *{position:unset;}.ast-header-break-point .{background:transparent;color:#222222;}.ast-header-break-point .{background:transparent;border:1px solid #222222;color:#222222;}.ast-header-break-point .{background:#222222;color:#ffffff;}.ast-single-post-featured-section + article {margin-top: 2em;}.site-content .ast-single-post-featured-section img {width: 100%;overflow: hidden;object-fit: cover;}.site > .ast-single-related-posts-container {margin-top: 0;}@media (min-width: 769px) {.ast-desktop .ast-container--narrow {max-width: var(--ast-narrow-container-width);margin: 0 auto;}}#secondary {margin: 4em 0 ;word-break: break-word;line-height: 2;}#secondary li {margin-bottom: ;}#secondary li:last-child {margin-bottom: 0;}@media (max-width: 768px) {.js_active . #secondary {margin-top: ;}}. #secondary .widget {background-color: #fff;padding: 2em;margin-bottom: 2em;}@media (min-width: 993px) {.ast-left-sidebar #secondary {padding-right: 60px;}.ast-right-sidebar #secondary {padding-left: 60px;}}@media (max-width: 993px) {.ast-right-sidebar #secondary {padding-left: 30px;}.ast-left-sidebar #secondary {padding-right: 30px;}}.ast-small-footer > .ast-footer-overlay{background-color:#222222;;}.footer-adv .footer-adv-overlay{border-top-style:solid;border-top-color:#7a7a7a;}.{justify-content:center;}@media (max-width:782px){.entry-content .wp-block-columns .wp-block-column{margin-left:0px;}}.{margin-left:auto;margin-right:auto;}.{margin-left:auto;margin-right:auto;}.wp-block-buttons . .,.ast-outline-button,.wp-block-uagb-buttons-child .{border-color:#222222;border-top-width:2px;border-right-width:2px;border-bottom-width:2px;border-left-width:2px;font-family:inherit;font-weight:inherit;line-height:1em;border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;}. .wp-block-button__link:hover,.wp-block-buttons . .wp-block-button__link:focus,.wp-block-buttons . > .wp-block-button__link:not(.has-text-color):hover,.wp-block-buttons .:not(.has-text-color):hover,.ast-outline-button:hover,.ast-outline-button:focus,.wp-block-uagb-buttons-child .:hover,.wp-block-uagb-buttons-child .:focus{background-color:#222222;}.wp-block-button .:not(.has-background),.>.:not(.has-background),.ast-outline-button{background-color:#222222;}.entry-content[ast-blocks-layout] > figure{margin-bottom:1em;}@media (max-width:768px){.ast-separate-container #primary,.ast-separate-container #secondary{padding: 0;}#primary,#secondary{padding: 0;margin:0;}.ast-left-sidebar #content > .ast-container{display:flex;flex-direction:column-reverse;width:100%;}.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single{padding: ;}.ast-author-box {margin:20px 0 0 0;}}@media (max-width:768px){#{padding-top:0;}. #secondary{padding-left:1em;padding-right:1em;}. #secondary{padding-left:0;padding-right:0;}.ast-page-builder-template .entry-header #secondary,.ast-page-builder-template #secondary{margin-top:;}}@media (max-width:768px){.ast-right-sidebar #primary{padding-right:0;}. #secondary,. #secondary{padding-right:20px;padding-left:20px;}.ast-right-sidebar #secondary,.ast-left-sidebar #primary{padding-left:0;}.ast-left-sidebar #secondary{padding-right:0;}}@media (min-width:769px){. #primary,. #primary{border:0;}. #primary{margin-bottom:4em;}}@media (min-width:769px){.ast-right-sidebar #primary{border-right:1px solid var(--ast-border-color);}.ast-left-sidebar #primary{border-left:1px solid var(--ast-border-color);}.ast-right-sidebar #secondary{border-left:1px solid var(--ast-border-color);margin-left:-1px;}.ast-left-sidebar #secondary{border-right:1px solid var(--ast-border-color);margin-right:-1px;}. #secondary{padding-left:30px;padding-right:0;}. #secondary{padding-right:30px;padding-left:0;}. #secondary,. #secondary{border:0;margin-left:auto;margin-right:auto;}. #secondary .widget:last-child{margin-bottom:0;}}.menu-toggle,button,.ast-button,.ast-custom-button,.button,input#submit,input[type="button"],input[type="submit"],input[type="reset"]{color:#ffffff;border-color:#222222;background-color:#222222;border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;padding-top:5px;padding-right:40px;padding-bottom:5px;padding-left:40px;font-family:inherit;font-weight:inherit;}button:focus,.menu-toggle:hover,button:hover,.ast-button:hover,.ast-custom-button:hover .button:hover,.ast-custom-button:hover,input[type=reset]:hover,input[type=reset]:focus,input#submit:hover,input#submit:focus,input[type="button"]:hover,input[type="button"]:focus,input[type="submit"]:hover,input[type="submit"]:focus{color:#ffffff;background-color:#222222;border-color:#222222;}@media (max-width:768px){.ast-mobile-header-stack .main-header-bar .ast-search-menu-icon{display:inline-block;}. .ast-mobile-header-stack .main-header-bar .ast-search-icon{margin:0;}.ast-comment-avatar-wrap img{max-width:;}.ast-comment-meta{padding:0 ;}.ast-separate-container .ast-comment-list {padding: ;}.ast-separate-container .comment-respond{padding:2em ;}}@media (min-width:544px){.ast-container{max-width:100%;}}@media (max-width:544px){.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single,.ast-separate-container .comments-title,.ast-separate-container .ast-archive-description{padding: 1em;}.ast-separate-container #content .ast-container{padding-left:;padding-right:;}.ast-separate-container .ast-comment-list .bypostauthor{padding:.5em;}. .search-field{width:170px;}.ast-separate-container #secondary{padding-top:0;}. #secondary .widget{margin-bottom:;padding-left:1em;padding-right:1em;}.site-branding img,.site-header .site-logo-img .custom-logo-link img{max-width:100%;}}body,.ast-separate-container{background-color:#3a3a3a;;}. .entry-content .alignfull {margin-left: ;margin-right: ;width: auto;}@media (max-width: 1200px) {. .entry-content .alignfull {margin-left: ;margin-right: ;}}@media (max-width: 768px) {. .entry-content .alignfull {margin-left: ;margin-right: ;}}@media (max-width: 544px) {. .entry-content .alignfull {margin-left: -1em;margin-right: -1em;}}. .entry-content .alignwide {margin-left: -20px;margin-right: -20px;}. .entry-content .wp-block-column .alignfull,. .entry-content .wp-block-column .alignwide {margin-left: auto;margin-right: auto;width: 100%;}@media (max-width:768px){.site-title{display:block;}.site-header .site-description{display:block;}h1,.entry-content h1,.entry-content h1 a{font-size:30px;}h2,.entry-content h2,.entry-content h2 a{font-size:25px;}h3,.entry-content h3,.entry-content h3 a{font-size:20px;}}@media (max-width:544px){.site-title{display:block;}.site-header .site-description{display:block;}h1,.entry-content h1,.entry-content h1 a{font-size:30px;}h2,.entry-content h2,.entry-content h2 a{font-size:25px;}h3,.entry-content h3,.entry-content h3 a{font-size:20px;}}@media (max-width:768px){html{font-size:85.5%;}}@media (max-width:544px){html{font-size:85.5%;}}@media (min-width:769px){.ast-container{max-width:1140px;}}@font-face {font-family: "Astra";src: url() format("woff"),url() format("truetype"),url(#astra) format("svg");font-weight: normal;font-style: normal;font-display: fallback;}@media (max-width:921px) {.main-header-bar .main-header-bar-navigation{display:none;}}.ast-desktop . .sub-menu,.ast-desktop . .astra-full-megamenu-wrapper{border-color:#eaeaea;}.ast-desktop . .sub-menu{border-top-width:1px;border-right-width:1px;border-left-width:1px;border-bottom-width:1px;border-style:solid;}.ast-desktop . .sub-menu .sub-menu{top:-1px;}.ast-desktop . .sub-menu .menu-link,.ast-desktop . .children .menu-link{border-bottom-width:1px;border-style:solid;border-color:#eaeaea;}@media (min-width:769px){.main-header-menu .sub-menu .:hover > .sub-menu,.main-header-menu .sub-menu . > .sub-menu{margin-left:-2px;}}.ast-small-footer{border-top-style:solid;border-top-width:1px;border-top-color:#7a7a7a;}.ast-small-footer-wrap{text-align:center;}.site .comments-area{padding-bottom:3em;}. .main-header-bar .main-header-bar-navigation .ast-search-icon {display: none;}. .main-header-bar .ast-search-menu-icon .search-form {padding: 0;display: block;overflow: hidden;}.ast-header-break-point .ast-header-custom-item .widget:last-child {margin-bottom: 1em;}.ast-header-custom-item .widget {margin: ;display: inline-block;vertical-align: middle;}.ast-header-custom-item .widget p {margin-bottom: 0;}.ast-header-custom-item .widget li {width: auto;}.ast-header-custom-item-inside .button-custom-menu-item .menu-link {display: none;}. .button-custom-menu-item .ast-custom-button-link {display: none;}. .button-custom-menu-item .menu-link {display: block;}. .main-header-bar .ast-search-icon {margin-right: 1em;}. .main-header-bar .ast-search-menu-icon .search-field,. .main-header-bar . .search-field {width: 100%;padding-right: ;}. .main-header-bar .ast-search-menu-icon .search-submit {display: block;position: absolute;height: 100%;top: 0;right: 0;padding: 0 1em;border-radius: 0;}.ast-header-break-point .ast-header-custom-item .ast-masthead-custom-menu-items {padding-left: 20px;padding-right: 20px;margin-bottom: 1em;margin-top: 1em;}. .button-custom-menu-item {padding-left: 0;padding-right: 0;margin-top: 0;margin-bottom: 0;}.astra-icon-down_arrow::after {content: "\e900";font-family: Astra;}.astra-icon-close::after {content: "\e5cd";font-family: Astra;}.astra-icon-drag_handle::after {content: "\e25d";font-family: Astra;}.astra-icon-format_align_justify::after {content: "\e235";font-family: Astra;}.astra-icon-menu::after {content: "\e5d2";font-family: Astra;}.astra-icon-reorder::after {content: "\e8fe";font-family: Astra;}.astra-icon-search::after {content: "\e8b6";font-family: Astra;}.astra-icon-zoom_in::after {content: "\e56b";font-family: Astra;}.astra-icon-check-circle::after {content: "\e901";font-family: Astra;}.astra-icon-shopping-cart::after {content: "\f07a";font-family: Astra;}.astra-icon-shopping-bag::after {content: "\f290";font-family: Astra;}.astra-icon-shopping-basket::after {content: "\f291";font-family: Astra;}.astra-icon-circle-o::after {content: "\e903";font-family: Astra;}.astra-icon-certificate::after {content: "\e902";font-family: Astra;}blockquote {padding: ;}:root .has-ast-global-color-0-color{color:var(--ast-global-color-0);}:root .has-ast-global-color-0-background-color{background-color:var(--ast-global-color-0);}:root .wp-block-button .has-ast-global-color-0-color{color:var(--ast-global-color-0);}:root .wp-block-button .has-ast-global-color-0-background-color{background-color:var(--ast-global-color-0);}:root .has-ast-global-color-1-color{color:var(--ast-global-color-1);}:root .has-ast-global-color-1-background-color{background-color:var(--ast-global-color-1);}:root .wp-block-button .has-ast-global-color-1-color{color:var(--ast-global-color-1);}:root .wp-block-button .has-ast-global-color-1-background-color{background-color:var(--ast-global-color-1);}:root .has-ast-global-color-2-color{color:var(--ast-global-color-2);}:root .has-ast-global-color-2-background-color{background-color:var(--ast-global-color-2);}:root .wp-block-button .has-ast-global-color-2-color{color:var(--ast-global-color-2);}:root .wp-block-button .has-ast-global-color-2-background-color{background-color:var(--ast-global-color-2);}:root .has-ast-global-color-3-color{color:var(--ast-global-color-3);}:root .has-ast-global-color-3-background-color{background-color:var(--ast-global-color-3);}:root .wp-block-button .has-ast-global-color-3-color{color:var(--ast-global-color-3);}:root .wp-block-button .has-ast-global-color-3-background-color{background-color:var(--ast-global-color-3);}:root .has-ast-global-color-4-color{color:var(--ast-global-color-4);}:root .has-ast-global-color-4-background-color{background-color:var(--ast-global-color-4);}:root .wp-block-button .has-ast-global-color-4-color{color:var(--ast-global-color-4);}:root .wp-block-button .has-ast-global-color-4-background-color{background-color:var(--ast-global-color-4);}:root .has-ast-global-color-5-color{color:var(--ast-global-color-5);}:root .has-ast-global-color-5-background-color{background-color:var(--ast-global-color-5);}:root .wp-block-button .has-ast-global-color-5-color{color:var(--ast-global-color-5);}:root .wp-block-button .has-ast-global-color-5-background-color{background-color:var(--ast-global-color-5);}:root .has-ast-global-color-6-color{color:var(--ast-global-color-6);}:root .has-ast-global-color-6-background-color{background-color:var(--ast-global-color-6);}:root .wp-block-button .has-ast-global-color-6-color{color:var(--ast-global-color-6);}:root .wp-block-button .has-ast-global-color-6-background-color{background-color:var(--ast-global-color-6);}:root .has-ast-global-color-7-color{color:var(--ast-global-color-7);}:root .has-ast-global-color-7-background-color{background-color:var(--ast-global-color-7);}:root .wp-block-button .has-ast-global-color-7-color{color:var(--ast-global-color-7);}:root .wp-block-button .has-ast-global-color-7-background-color{background-color:var(--ast-global-color-7);}:root .has-ast-global-color-8-color{color:var(--ast-global-color-8);}:root .has-ast-global-color-8-background-color{background-color:var(--ast-global-color-8);}:root .wp-block-button .has-ast-global-color-8-color{color:var(--ast-global-color-8);}:root .wp-block-button .has-ast-global-color-8-background-color{background-color:var(--ast-global-color-8);}:root{--ast-global-color-0:#0170B9;--ast-global-color-1:#3a3a3a;--ast-global-color-2:#3a3a3a;--ast-global-color-3:#4B4F58;--ast-global-color-4:#F5F5F5;--ast-global-color-5:#FFFFFF;--ast-global-color-6:#E5E5E5;--ast-global-color-7:#424242;--ast-global-color-8:#000000;}:root {--ast-border-color : #dddddd;}#masthead .ast-container,.ast-header-breadcrumb .ast-container{max-width:100%;padding-left:35px;padding-right:35px;}@media (max-width:921px){#masthead .ast-container,.ast-header-breadcrumb .ast-container{padding-left:20px;padding-right:20px;}}. .main-header-bar .main-header-bar-navigation .ast-search-icon {display: none;}. .main-header-bar .ast-search-menu-icon .search-form {padding: 0;display: block;overflow: hidden;}.ast-header-break-point .ast-header-custom-item .widget:last-child {margin-bottom: 1em;}.ast-header-custom-item .widget {margin: ;display: inline-block;vertical-align: middle;}.ast-header-custom-item .widget p {margin-bottom: 0;}.ast-header-custom-item .widget li {width: auto;}.ast-header-custom-item-inside .button-custom-menu-item .menu-link {display: none;}. .button-custom-menu-item .ast-custom-button-link {display: none;}. .button-custom-menu-item .menu-link {display: block;}. .main-header-bar .ast-search-icon {margin-right: 1em;}. .main-header-bar .ast-search-menu-icon .search-field,. .main-header-bar . .search-field {width: 100%;padding-right: ;}. .main-header-bar .ast-search-menu-icon .search-submit {display: block;position: absolute;height: 100%;top: 0;right: 0;padding: 0 1em;border-radius: 0;}.ast-header-break-point .ast-header-custom-item .ast-masthead-custom-menu-items {padding-left: 20px;padding-right: 20px;margin-bottom: 1em;margin-top: 1em;}. .button-custom-menu-item {padding-left: 0;padding-right: 0;margin-top: 0;margin-bottom: 0;}.astra-icon-down_arrow::after {content: "\e900";font-family: Astra;}.astra-icon-close::after {content: "\e5cd";font-family: Astra;}.astra-icon-drag_handle::after {content: "\e25d";font-family: Astra;}.astra-icon-format_align_justify::after {content: "\e235";font-family: Astra;}.astra-icon-menu::after {content: "\e5d2";font-family: Astra;}.astra-icon-reorder::after {content: "\e8fe";font-family: Astra;}.astra-icon-search::after {content: "\e8b6";font-family: Astra;}.astra-icon-zoom_in::after {content: "\e56b";font-family: Astra;}.astra-icon-check-circle::after {content: "\e901";font-family: Astra;}.astra-icon-shopping-cart::after {content: "\f07a";font-family: Astra;}.astra-icon-shopping-bag::after {content: "\f290";font-family: Astra;}.astra-icon-shopping-basket::after {content: "\f291";font-family: Astra;}.astra-icon-circle-o::after {content: "\e903";font-family: Astra;}.astra-icon-certificate::after {content: "\e902";font-family: Astra;}blockquote {padding: ;}:root .has-ast-global-color-0-color{color:var(--ast-global-color-0);}:root .has-ast-global-color-0-background-color{background-color:var(--ast-global-color-0);}:root .wp-block-button .has-ast-global-color-0-color{color:var(--ast-global-color-0);}:root .wp-block-button .has-ast-global-color-0-background-color{background-color:var(--ast-global-color-0);}:root .has-ast-global-color-1-color{color:var(--ast-global-color-1);}:root .has-ast-global-color-1-background-color{background-color:var(--ast-global-color-1);}:root .wp-block-button .has-ast-global-color-1-color{color:var(--ast-global-color-1);}:root .wp-block-button .has-ast-global-color-1-background-color{background-color:var(--ast-global-color-1);}:root .has-ast-global-color-2-color{color:var(--ast-global-color-2);}:root .has-ast-global-color-2-background-color{background-color:var(--ast-global-color-2);}:root .wp-block-button .has-ast-global-color-2-color{color:var(--ast-global-color-2);}:root .wp-block-button .has-ast-global-color-2-background-color{background-color:var(--ast-global-color-2);}:root .has-ast-global-color-3-color{color:var(--ast-global-color-3);}:root .has-ast-global-color-3-background-color{background-color:var(--ast-global-color-3);}:root .wp-block-button .has-ast-global-color-3-color{color:var(--ast-global-color-3);}:root .wp-block-button .has-ast-global-color-3-background-color{background-color:var(--ast-global-color-3);}:root .has-ast-global-color-4-color{color:var(--ast-global-color-4);}:root .has-ast-global-color-4-background-color{background-color:var(--ast-global-color-4);}:root .wp-block-button .has-ast-global-color-4-color{color:var(--ast-global-color-4);}:root .wp-block-button .has-ast-global-color-4-background-color{background-color:var(--ast-global-color-4);}:root .has-ast-global-color-5-color{color:var(--ast-global-color-5);}:root .has-ast-global-color-5-background-color{background-color:var(--ast-global-color-5);}:root .wp-block-button .has-ast-global-color-5-color{color:var(--ast-global-color-5);}:root .wp-block-button .has-ast-global-color-5-background-color{background-color:var(--ast-global-color-5);}:root .has-ast-global-color-6-color{color:var(--ast-global-color-6);}:root .has-ast-global-color-6-background-color{background-color:var(--ast-global-color-6);}:root .wp-block-button .has-ast-global-color-6-color{color:var(--ast-global-color-6);}:root .wp-block-button .has-ast-global-color-6-background-color{background-color:var(--ast-global-color-6);}:root .has-ast-global-color-7-color{color:var(--ast-global-color-7);}:root .has-ast-global-color-7-background-color{background-color:var(--ast-global-color-7);}:root .wp-block-button .has-ast-global-color-7-color{color:var(--ast-global-color-7);}:root .wp-block-button .has-ast-global-color-7-background-color{background-color:var(--ast-global-color-7);}:root .has-ast-global-color-8-color{color:var(--ast-global-color-8);}:root .has-ast-global-color-8-background-color{background-color:var(--ast-global-color-8);}:root .wp-block-button .has-ast-global-color-8-color{color:var(--ast-global-color-8);}:root .wp-block-button .has-ast-global-color-8-background-color{background-color:var(--ast-global-color-8);}:root{--ast-global-color-0:#0170B9;--ast-global-color-1:#3a3a3a;--ast-global-color-2:#3a3a3a;--ast-global-color-3:#4B4F58;--ast-global-color-4:#F5F5F5;--ast-global-color-5:#FFFFFF;--ast-global-color-6:#E5E5E5;--ast-global-color-7:#424242;--ast-global-color-8:#000000;}:root {--ast-border-color : #dddddd;}#masthead .ast-container,.ast-header-breadcrumb .ast-container{max-width:100%;padding-left:35px;padding-right:35px;}@media (max-width:921px){#masthead .ast-container,.ast-header-breadcrumb .ast-container{padding-left:20px;padding-right:20px;}}.ast-single-entry-banner {-js-display: flex;display: flex;flex-direction: column;justify-content: center;text-align: center;position: relative;background: #eeeeee;}.ast-single-entry-banner[data-banner-layout="layout-1"] {max-width: 1100px;background: inherit;padding: 20px 0;}.ast-single-entry-banner[data-banner-width-type="custom"] {margin: 0 auto;width: 100%;}.ast-single-entry-banner + .site-content .entry-header {margin-bottom: 0;}.site .ast-author-avatar {--ast-author-avatar-size: ;} {text-decoration: underline;}.ast-container > .ast-terms-link {position: relative;display: block;} {padding: 4px 8px;border-radius: 3px;font-size: inherit;} > *:not(:last-child){margin-bottom:10px;}.ast-archive-entry-banner {-js-display: flex;display: flex;flex-direction: column;justify-content: center;text-align: center;position: relative;background: #eeeeee;}.ast-archive-entry-banner[data-banner-width-type="custom"] {margin: 0 auto;width: 100%;}.ast-archive-entry-banner[data-banner-layout="layout-1"] {background: inherit;padding: 20px 0;text-align: left;} .ast-archive-description{max-width:1100px;width:100%;text-align:left;padding-top:3em;padding-right:3em;padding-bottom:3em;padding-left:3em;} .ast-archive-description .ast-archive-title, .ast-archive-description .ast-archive-title *{font-size:40px;font-size:;text-transform:capitalize;} .ast-archive-description > *:not(:last-child){margin-bottom:10px;}@media (max-width:768px){ .ast-archive-description{text-align:left;}}@media (max-width:544px){ .ast-archive-description{text-align:left;}}.ast-breadcrumbs .trail-browse,.ast-breadcrumbs .trail-items,.ast-breadcrumbs .trail-items li{display:inline-block;margin:0;padding:0;border:none;background:inherit;text-indent:0;text-decoration:none;}.ast-breadcrumbs .trail-browse{font-size:inherit;font-style:inherit;font-weight:inherit;color:inherit;}.ast-breadcrumbs .trail-items{list-style:none;}.trail-items li::after{padding:0 ;content:"\00bb";}.trail-items li:last-of-type::after{display:none;}h1,.entry-content h1,h2,.entry-content h2,h3,.entry-content h3,h4,.entry-content h4,h5,.entry-content h5,h6,.entry-content h6{color:var(--ast-global-color-2);}.ast-header-break-point .main-header-bar{border-bottom-width:0px;border-bottom-color:#000000;}@media (min-width:769px){.main-header-bar{border-bottom-width:0px;border-bottom-color:#000000;}}@media (min-width:769px){#primary{width:70%;}#secondary{width:30%;}}.ast-flex{-webkit-align-content:center;-ms-flex-line-pack:center;align-content:center;-webkit-box-align:center;-webkit-align-items:center;-moz-box-align:center;-ms-flex-align:center;align-items:center;}.main-header-bar{padding:1em 0;}.ast-site-identity{padding:0;}.header-main-layout-1 ., .header-main-layout-3 .{-webkit-align-content:center;-ms-flex-line-pack:center;align-content:center;-webkit-box-align:center;-webkit-align-items:center;-moz-box-align:center;-ms-flex-align:center;align-items:center;}.header-main-layout-1 ., .header-main-layout-3 .{-webkit-align-content:center;-ms-flex-line-pack:center;align-content:center;-webkit-box-align:center;-webkit-align-items:center;-moz-box-align:center;-ms-flex-align:center;align-items:center;}.main-header-menu .sub-menu . > .menu-link:after{position:absolute;right:1em;top:50%;transform:translate(0,-50%) rotate(270deg);}.ast-header-break-point .main-header-bar .main-header-bar-navigation .page_item_has_children > .ast-menu-toggle::before, .ast-header-break-point .main-header-bar .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle::before, .ast-mobile-popup-drawer .main-header-bar-navigation .menu-item-has-children>.ast-menu-toggle::before, .ast-header-break-point .ast-mobile-header-wrap .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle::before{font-weight:bold;content:"\e900";font-family:Astra;text-decoration:inherit;display:inline-block;}.ast-header-break-point .main-navigation .menu-item .menu-link:before{content:"\e900";font-family:Astra;font-size:.65em;text-decoration:inherit;display:inline-block;transform:translate(0, -2px) rotateZ(270deg);margin-right:5px;}.widget_search .search-form:after{font-family:Astra;font-size:;font-weight:normal;content:"\e8b6";position:absolute;top:50%;right:15px;transform:translate(0, -50%);}.astra-search-icon::before{content:"\e8b6";font-family:Astra;font-style:normal;font-weight:normal;text-decoration:inherit;text-align:center;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;z-index:3;}.main-header-bar .main-header-bar-navigation .page_item_has_children > a:after, .main-header-bar .main-header-bar-navigation .menu-item-has-children > a:after, .menu-item-has-children .ast-header-navigation-arrow:after{content:"\e900";display:inline-block;font-family:Astra;font-size:.6rem;font-weight:bold;text-rendering:auto;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;margin-left:10px;line-height:normal;}.menu-item-has-children .sub-menu .ast-header-navigation-arrow:after{margin-left:0;}.ast-mobile-popup-drawer .main-header-bar-navigation .ast-submenu-expanded>.ast-menu-toggle::before{transform:rotateX(180deg);}.ast-header-break-point .main-header-bar-navigation .menu-item-has-children > .menu-link:after{display:none;}@media (min-width:769px){.ast-builder-menu .main-navigation > ul > li:last-child a{margin-right:0;}}.ast-separate-container .ast-article-inner{background-color:transparent;background-image:none;}.ast-separate-container .ast-article-post{background-color:var(--ast-global-color-5);;}@media (max-width:768px){.ast-separate-container .ast-article-post{background-color:var(--ast-global-color-5);;}}@media (max-width:544px){.ast-separate-container .ast-article-post{background-color:var(--ast-global-color-5);;}}.ast-separate-container .ast-article-single:not(.ast-related-post), . .ast-woocommerce-container, .ast-separate-container .error-404, .ast-separate-container .no-results, . .ast-author-meta, .ast-separate-container .related-posts-title-wrapper,.ast-separate-container .comments-count-wrapper, . .site-content,. .site-content, .ast-separate-container .ast-archive-description, .ast-separate-container .comments-area .comment-respond, .ast-separate-container .comments-area .ast-comment-list li, .ast-separate-container .comments-area .comments-title{background-color:var(--ast-global-color-5);;}@media (max-width:768px){.ast-separate-container .ast-article-single:not(.ast-related-post), . .ast-woocommerce-container, .ast-separate-container .error-404, .ast-separate-container .no-results, . .ast-author-meta, .ast-separate-container .related-posts-title-wrapper,.ast-separate-container .comments-count-wrapper, . .site-content,. .site-content, .ast-separate-container .ast-archive-description{background-color:var(--ast-global-color-5);;}}@media (max-width:544px){.ast-separate-container .ast-article-single:not(.ast-related-post), . .ast-woocommerce-container, .ast-separate-container .error-404, .ast-separate-container .no-results, . .ast-author-meta, .ast-separate-container .related-posts-title-wrapper,.ast-separate-container .comments-count-wrapper, . .site-content,. .site-content, .ast-separate-container .ast-archive-description{background-color:var(--ast-global-color-5);;}}. #secondary .widget{background-color:var(--ast-global-color-5);;}@media (max-width:768px){. #secondary .widget{background-color:var(--ast-global-color-5);;}}@media (max-width:544px){. #secondary .widget{background-color:var(--ast-global-color-5);;}} </style> <style id="global-styles-inline-css"> body{--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--color--ast-global-color-0: var(--ast-global-color-0);--wp--preset--color--ast-global-color-1: var(--ast-global-color-1);--wp--preset--color--ast-global-color-2: var(--ast-global-color-2);--wp--preset--color--ast-global-color-3: var(--ast-global-color-3);--wp--preset--color--ast-global-color-4: var(--ast-global-color-4);--wp--preset--color--ast-global-color-5: var(--ast-global-color-5);--wp--preset--color--ast-global-color-6: var(--ast-global-color-6);--wp--preset--color--ast-global-color-7: var(--ast-global-color-7);--wp--preset--color--ast-global-color-8: var(--ast-global-color-8);--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: ;--wp--preset--spacing--30: ;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: ;--wp--preset--spacing--60: ;--wp--preset--spacing--70: ;--wp--preset--spacing--80: ;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}body { margin: 0;--wp--style--global--content-size: var(--wp--custom--ast-content-width-size);--wp--style--global--wide-size: var(--wp--custom--ast-wide-width-size); }.wp-site-blocks > .alignleft { float: left; margin-right: 2em; }.wp-site-blocks > .alignright { float: right; margin-left: 2em; }.wp-site-blocks > .aligncenter { justify-content: center; margin-left: auto; margin-right: auto; }:where(.wp-site-blocks) > * { margin-block-start: 24px; margin-block-end: 0; }:where(.wp-site-blocks) > :first-child:first-child { margin-block-start: 0; }:where(.wp-site-blocks) > :last-child:last-child { margin-block-end: 0; }body { --wp--style--block-gap: 24px; }:where(body .is-layout-flow) > :first-child:first-child{margin-block-start: 0;}:where(body .is-layout-flow) > :last-child:last-child{margin-block-end: 0;}:where(body .is-layout-flow) > *{margin-block-start: 24px;margin-block-end: 0;}:where(body .is-layout-constrained) > :first-child:first-child{margin-block-start: 0;}:where(body .is-layout-constrained) > :last-child:last-child{margin-block-end: 0;}:where(body .is-layout-constrained) > *{margin-block-start: 24px;margin-block-end: 0;}:where(body .is-layout-flex) {gap: 24px;}:where(body .is-layout-grid) {gap: 24px;}body .is-layout-flow > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}body .is-layout-flow > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}body .is-layout-flow > .aligncenter{margin-left: auto !important;margin-right: auto !important;}body .is-layout-constrained > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}body .is-layout-constrained > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}body .is-layout-constrained > .aligncenter{margin-left: auto !important;margin-right: auto !important;}body .is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width: var(--wp--style--global--content-size);margin-left: auto !important;margin-right: auto !important;}body .is-layout-constrained > .alignwide{max-width: var(--wp--style--global--wide-size);}body .is-layout-flex{display: flex;}body .is-layout-flex{flex-wrap: wrap;align-items: center;}body .is-layout-flex > *{margin: 0;}body .is-layout-grid{display: grid;}body .is-layout-grid > *{margin: 0;}body{padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;}a:where(:not(.wp-element-button)){text-decoration: none;}.wp-element-button, .wp-block-button__link{background-color: #32373c;border-width: 0;color: #fff;font-family: inherit;font-size: inherit;line-height: inherit;padding: calc( + 2px) calc( + 2px);text-decoration: none;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-ast-global-color-0-color{color: var(--wp--preset--color--ast-global-color-0) !important;}.has-ast-global-color-1-color{color: var(--wp--preset--color--ast-global-color-1) !important;}.has-ast-global-color-2-color{color: var(--wp--preset--color--ast-global-color-2) !important;}.has-ast-global-color-3-color{color: var(--wp--preset--color--ast-global-color-3) !important;}.has-ast-global-color-4-color{color: var(--wp--preset--color--ast-global-color-4) !important;}.has-ast-global-color-5-color{color: var(--wp--preset--color--ast-global-color-5) !important;}.has-ast-global-color-6-color{color: var(--wp--preset--color--ast-global-color-6) !important;}.has-ast-global-color-7-color{color: var(--wp--preset--color--ast-global-color-7) !important;}.has-ast-global-color-8-color{color: var(--wp--preset--color--ast-global-color-8) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-ast-global-color-0-background-color{background-color: var(--wp--preset--color--ast-global-color-0) !important;}.has-ast-global-color-1-background-color{background-color: var(--wp--preset--color--ast-global-color-1) !important;}.has-ast-global-color-2-background-color{background-color: var(--wp--preset--color--ast-global-color-2) !important;}.has-ast-global-color-3-background-color{background-color: var(--wp--preset--color--ast-global-color-3) !important;}.has-ast-global-color-4-background-color{background-color: var(--wp--preset--color--ast-global-color-4) !important;}.has-ast-global-color-5-background-color{background-color: var(--wp--preset--color--ast-global-color-5) !important;}.has-ast-global-color-6-background-color{background-color: var(--wp--preset--color--ast-global-color-6) !important;}.has-ast-global-color-7-background-color{background-color: var(--wp--preset--color--ast-global-color-7) !important;}.has-ast-global-color-8-background-color{background-color: var(--wp--preset--color--ast-global-color-8) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-ast-global-color-0-border-color{border-color: var(--wp--preset--color--ast-global-color-0) !important;}.has-ast-global-color-1-border-color{border-color: var(--wp--preset--color--ast-global-color-1) !important;}.has-ast-global-color-2-border-color{border-color: var(--wp--preset--color--ast-global-color-2) !important;}.has-ast-global-color-3-border-color{border-color: var(--wp--preset--color--ast-global-color-3) !important;}.has-ast-global-color-4-border-color{border-color: var(--wp--preset--color--ast-global-color-4) !important;}.has-ast-global-color-5-border-color{border-color: var(--wp--preset--color--ast-global-color-5) !important;}.has-ast-global-color-6-border-color{border-color: var(--wp--preset--color--ast-global-color-6) !important;}.has-ast-global-color-7-border-color{border-color: var(--wp--preset--color--ast-global-color-7) !important;}.has-ast-global-color-8-border-color{border-color: var(--wp--preset--color--ast-global-color-8) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;} .wp-block-navigation a:where(:not(.wp-element-button)){color: inherit;} .wp-block-pullquote{font-size: ;line-height: 1.6;} </style> </head> <body> <span class="skip-link screen-reader-text"><br> </span> <div class="hfeed site" id="page"> <header class="site-header header-main-layout-2 ast-primary-menu-enabled ast-menu-toggle-icon ast-mobile-header-stack" id="masthead" itemtype="" itemscope="itemscope" itemid="#masthead"> </header> <div class="main-header-bar-wrap"> <div class="main-header-bar"> <div class="ast-container"> <div class="ast-flex main-header-container"> <div class="site-branding"> <div class="ast-site-identity" itemtype="" itemscope="itemscope"> <div class="ast-site-title-wrap"> <span class="site-title" itemprop="name">Knudsen on the go cottage cheese nutrition. Knudsen on the go cottage cheese nutrition.</span></div> </div> </div> </div> </div> </div> </div> <div id="content" class="site-content"> <div class="ast-container"> <div class="widget-area secondary" id="secondary" itemtype="" itemscope="itemscope"> <div class="sidebar-main"> <aside id="nav_menu-25" class="widget widget_nav_menu"><nav class="menu-full-menu-container" aria-label="Menu"></nav></aside> <div class="textwidget custom-html-widget"> <span style="display: none;">Mastodon</span> <span style="display: none;">Mastodon</span> <hr> <ins class="adsbygoogle" style="display: block;" data-ad-client="ca-pub-9860074198072634" data-ad-slot="8557765699" data-ad-format="auto"></ins> </div> </div> </div> <div id="primary" class="content-area primary"> <main id="main" class="site-main"> <article class="post-5155 page type-page status-publish ast-article-single" id="post-5155" itemtype="" itemscope="itemscope"> <header class="entry-header"> </header></article></main> <h1 class="entry-title" itemprop="headline">Knudsen on the go cottage cheese nutrition. Knudsen Family 1% Lowfat Cottage Cheese.</h1> <div class="entry-content clear" itemprop="text"> <p><img decoding="async" src="/wp/wp-content/uploads/2023/04/" alt="" class="aligncenter"></p> <hr id="hhr"> <p>Knudsen on the go cottage cheese nutrition. Saturated Fat 1. Best lactose-free: Lactaid’s Lactose-Free Cottage Cheese. 5% Total Fat Protein Total Carbohydrate 90 cal. Contact us at: knudsen. Enjoy as a snack, with breakfast or as a side at lunch. Get full nutrition facts for other R. 03 cal/oz). 2%/cal). The Knudsen brothers started their California creamery in 1919 with one simple rule: Make only the very best dairy products. See How We Started. Add this cottage cheese to recipes, or use it as a quick snack Take a look at the nutritional value of each Knudsen cottage cheese to see how a ½ cup compares to other brands. Get all Knudsen On the Go Lowfat Cottage Cheese nutritional information - Knudsen On the Go Lowfat Cottage Cheese calories, protein, fat, carbs and more. Comprehensive nutrition resource for Knudsen Cottage Cheese Doubles, Raspberry. Lowfat. Great Value 4% Milkfat Minimum Small Curd Cottage Cheese, 48 oz. 4. There are 90 calories in 1 container (4 oz) of Knudsen On The Go Low-Fat Cottage Cheese. Knudsen Lowfat Cottage Cheese, Small Curd, 3 lbs. May 7, 2014 · There are 80 calories in 1/2 cup (123 g) of R. . Almost a century later, we continue our founders pledge to offer only Cottage Cheese, 2% Milkfat, Lowfat, 4 Pack, Snack Size 100 calories per container. Knudsen Family Free Nonfat Cottage Cheese. One 16 oz tub of Knudsen Small Curd Low Fat 2% Milkfat Cottage Cheese. Personalized health review for Knudsen Mango Cottage Cheese & Mango: 100 calories, nutrition grade (C), problematic ingredients, and more. 9% 48. 457. Calorie Deficit Calculator; Calories Per Meal Knudsen Lowfat Cottage Cheese Small Curd 3 Lbs Costco. You'd need to walk 56 minutes to burn 200 calories. Personalized health review for Knudsen Cottage Cheese, Lowfat, with Mixed Berries: 120 calories, nutrition grade (D), problematic ingredients, and more. Daisy. 2% milkfat. You'd need to walk 25 minutes to burn 90 calories. Dig into this On-The-Go certified Try Knudsen cottage cheese and youll see that its just like it was in 1919, simple and delicious from the first bite. com or call: 1-800-348-1492 please have package available. Small Curd Fat Free Cottage Cheese 80 calories per 1/2 cup. Grade A. Knudsen Lowfat Small Curd Cottage Cheese with 2% Milkfat, 48 oz Tub. 21 %. 130 calories per 1/2 cup. 100 calories per container. 5 cup (118g Enjoy plain, in a parfait recipe or with other add-ins. Enjoy as a snack, easy dessert, breakfast or side at lunch. And just like it was in 1919, KNUDSEN is still simple, local and delicious from the first bite. There are 200 calories in 1 cup (8. Calories, carbs, fat, protein, fiber, cholesterol, and more for Cottage Cheese (Knudsen/On the G0). Knudsen Cottage Doubles Low Fat Cheese Pineapple Topping 4 7 Oz Kroger Shop for Knudsen® Low Fat Cottage Cheese (4 ct / 4 oz each) at Kroger. Shop Knudsen Cottage Cheese 4 % Milkfat Small Curd - 24 Oz from Albertsons. Per serving: 110 calories, 5 g fat, 3 g sat fat, 15 mg cholesterol, 390 mg sodium, 4 g carbs (4 g sugar), 13 g protein. Knudsen Small Curd 4% Milkfat Cottage Cheese uses quality dairy to create a delicious snack. Protein 11g. The 4. Low fat. Store in the refrigerator. And that’s the way we’ve been doing things since 1919. 2%. Add. There are 110 calories in 0. Cottage Cheese, Low Fat, 2% Milkfat, Small Curd. Real milk from California cows creates the base of this Grade A pasteurized cottage cheese. Serving Size: 0. Try Knudsen cottage cheese and youll see that its just like it was in 1919, simple and delicious Comprehensive nutrition resource for Knudsen Cottage Cheese Doubles, Strawberry. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0. Keep the four 4 ounce cups in the refrigerator. Sodium 390mg. Calories and other nutrition information for Cottage Cheese, Small Curd, 2% Milkfat, Low Fat from Knudsen There are 100 calories in 1/2 cup (122 g) of R. This plain cottage cheese offers versatility in recipes for both sweet and savory options. % Daily Value*. Ingredients Cultured Pasteurized Grade A Skim Milk, Milk and Cream, Whey, Contains Less Than 2% of Modified Food Starch, Salt, Calcium Phosphate, Xanthan Gum, Guar Gum, Natural Wholly California. The first Knudsen Creamery in L. Amount 1/2 cup (119g): Calories: 100. Knudsen Family: Comprehensive nutrition resource for Knudsen Cottage Cheese Doubles, Blueberry. Made with real milk from real California cows. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. 7 oz) at Kroger. Learn about the number of calories and nutritional and diet information for Knudsen Cottage Cheese Doubles, Strawberry. The small curd cottage cheese contains Grade A pasteurized real milk from Enjoy our single serve cottage cheese as a quick breakfast, as a snack to tide you over until dinner, or as a cottage cheese dessert. 5g, Protein 10g. Knudsen Low Fat 2% Milkfat Cottage Cheese offers a quick snack with quality dairy. Try Knudsen cottage cheese and you will see that its just like it was in 1919, simple and delicious from the first bite. . 7 ¢/oz. Today we follow the tradition by using the freshest Calories and other nutrition information for Pineapple Cottage Cheese from Knudsen Personalized health review for Knudsen Cottage Cheese, Lowfat, with Pineapple: 110 calories, nutrition grade (C plus), problematic ingredients, and more. The Very Best Since 1919. Cottage Cheese, 2% Milkfat, Lowfat, 4 Pack, Snack Size. A. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Ingredients Cultured Pasteurized Grade A Skim Milk, Milk and Cream, Whey, Contains Less Than 2% of Modified Food Starch, Salt, Calcium Phosphate, Xanthan Gum, Guar Gum, Natural Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0. Quantity. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). 5 cup. Since 1919. Enjoy this single serve cottage cheese as a quick breakfast, as a snack to tide you over until dinner or as a cottage cheese dessert. 0. Try Knudsen cottage cheese and you'll see that it's just like it was in 1919, simple and delicious from the first bite. SNAP EBT. Total Carbohydrate 6g. 5grm 3%. The Very Best. Calories and other nutrition information for Lowfat Cottage Cheese from Knudsen Cottage Cheese, 2% Milkfat, Lowfat, 4 Pack, Snack Size. Daisy® Cottage Cheese 24 oz. 457 reviews. When you try Knudsen cottage cheese, you’ll see it’s just like it was in 1919, simple and delicious from the first bite. Smoothies. 5 cup (118 g) Knudsen Cottage Cheese; click to get full nutrition facts and other serving sizes. For most people, this means less than 50 net carbs per day. Plus, a half-cup of cottage cheese has about a third of your recommended daily protein. In 1919, Knudsen started with one simple goal: make the best dairy products by using the freshest, most wholesome ingredients. Daisy Pure and Natural Cottage Cheese, 4% Milkfat, 16 oz (1 lb) Tub (Refrigerated) - 13g of Protein per serving. , 48 oz tub of Knudsen Small Curd Low Fat 2% Milkfat Cottage Cheese, Knudsen Low Fat 2% Milkfat Cottage Cheese offers a quick snack with quality dairy, Made with milk from California cows, Low fat cottage cheese with 2% Cottage cheese calories (kcal) Serving Size Calories Weight; Calories in 100 grams: 98: Calories in 4 oz: 111: 113 g: Cottage cheese Glycemic index (GI) Source: Find Out How Many Calories Are In Knudsen On The Go Cottage Cheese Cup, Good or Bad Points and Other Nutrition Facts about it. 38 %. Cal. Learn about the number of calories and nutritional and diet information for Knudsen Cottage Cheese Doubles, Blueberry. Compare Product. Small Curd Fat Free Cottage Cheese. Calories from Fat 23. Add 1/4–1/2 cup of KNUDSEN Cottage Cheese into your smoothie to get a post-workout protein kick. Related Cottage Cheese from R. Ingredients Cultured Pasteurized Grade A Skim Milk, Milk and Cream, Whey, Contains Less Than 2% of Modified Food Starch, Salt, Calcium Phosphate, Xanthan Gum, Guar Gum, Natural Personalized health review for Knudsen Cottage Cheese, 2% Milkfat, Small Curd: 90 calories, nutrition grade (C plus), problematic ingredients, and more. Tom and Carl Knudsen started their California creamery in 1919 with a simple goal: make only the best dairy products by using the freshest, most wholesome ingredients. Take a look at Knudsen On The Go Cottage Cheese Cup related products and other millions of foods. The very best since 1919. Item 65568. Ingredients Cultured Pasteurized Grade A Skim Milk, Milk and Cream, Whey, Contains Less Than 2% of Modified Food Starch, Salt, Calcium Phosphate, Xanthan Gum, Guar Gum, Natural Jan 1, 2003 · Get all Knudsen On The Go! Nonfat Cottage Cheese nutritional information - Knudsen On The Go! Nonfat Cottage Cheese calories, protein, fat, carbs and more. For additional questions regarding delivery, please visit Business Center Customer Service or call 1-800-788-9968. Calories and other nutrition information for Cottage Cheese from Knudsen Dec 5, 2023 · The 6 best cottage cheese brands, at a glance: Best overall: Good Culture’s Low-Fat Classic Cottage Cheese. 53. "I think the flavor of Daisy Cottage Cheese is great and I like this one because I can find it at most grocery stores for a reasonable price," says Pankonin. Shop for Knudsen® Cottage Doubles Low Fat Cottage Cheese & Pineapple Topping (4. current price $7. Dietary Fiber 0g. knudsen on the go cottage cheese Cottage Cheese, 2% Milkfat, Lowfat, 4 Pack, Snack Size. Best budget: Trader Joe Calories, carbs, fat, protein, fiber, cholesterol, and more for cottage cheese knudsen (cheese). Fat. Made with milk from California cows. 7-ounce cottage cheese cup makes it easy to grab and enjoy at home or on the go. This small curd cottage cheese is an easy snack with a classic cottage cheese flavor that's delicious on its own or paired with fruit. $4. Ingredients Cultured Pasteurized Grade A Skim Milk, Milk and Cream, Whey, Contains Less Than 2% of Modified Food Starch, Salt, Calcium Phosphate, Xanthan Gum, Guar Gum, Natural Thinking about giving cottage cheese a go? Zumpano explains what you need to know. 2,000 calories a day is used for general nutrition advice. Small curd. 4 ¢/oz. But it becomes a problem when counting calories takes over your life. Knudsen Small Curd Low Fat 2% Milkfat Cottage Cheese offers a convenient snack option. Made with Grade A pasteurized milk from California cows. 4 %. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Packaged in a resealable tub to maintain freshness. Real California milk. 24. 6 oz) of Knudsen Small Curd 2% Milkfat Low-Fat Cottage Cheese. Sign In to Add. —. Calories 100. Knudsen Cottage Cheese On The Go Reduced Fat 4 Oz Safeway. Knudsen Family products and all your other favorite brands. Best seller. Knudsen Cottage Cheese Small Curd - 16 Oz. One 16 oz tub of Knudsen Small Curd Low Fat 2% Milkfat Cottage Cheese; Knudsen Low Fat 2% Milkfat Cottage Cheese offers a quick snack with quality dairy; Made with milk from There are 90 calories in serving of Knudsen on The Go 2% Lowfat Cottage Cheese by Knudsen from: Carbs 7g, Fat 2. 7 oz cup of Knudsen Low Fat 2% Milkfat Cottage Cheese Doubles with Pineapple Topping, Knudsen Low Fat 2% Milkfat Cottage Cheese This low fat cottage cheese contains 2% milkfat. Aug 10, 2010 · Learn how many calories in Knudsen On the Go Lowfat Cottage Cheese. Make sure you know your serving size or else you Nov 16, 2011 · Personalized health review for Knudsen Cottage Cheese, Lowfat, 2% Milkfat, Small Curd: 90 calories, nutrition grade (C plus), problematic ingredients, and more. 41 %. $429. 0%. Carbohydrate. Pickup Delivery. 10. Try Knudsen cottage cheese and youll see that its just like it was in 1919, simple and delicious from the first bite. W. Personalized health review for Knudsen Lowfat Cottage Cheese: 100 calories, nutrition grade (B plus), problematic ingredients, and more. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. 5g. Available for Pickup or Delivery. 100 calories per 1/2 cup. Fat: 2. Serving Size: cup (119g ) Amount Per Serving. Again, that range will depend on a few things: Was it refrigerated immediately after Cool, cool. Knudsen Small Curd 4% Milkfat Cottage Cheese is a quality cottage cheese option from the very best. 80 calories per 1/2 cup. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Total Fat 2. We take milk from California cows and turn it into the incredibly good sour cream and cottage cheese at our local California creameries. Learn about the number of calories and nutritional and diet information for Knudsen Cottage Cheese Doubles, Pineapple. Low fat cottage cheese with 2% milkfat. 120 calories per container. Calories, carbs, fat, protein, fiber, cholesterol, and more for knudsen 2% Lowfat Cottage Cheese . Comprehensive nutrition resource for Knudsen Cottage Cheese Doubles, Pineapple. $7. Browse our wide selection of Cottage Cheese for Delivery or Drive Up & Go to pick up Item 246701. 6% 26. More info. 6 out of 5 Stars. A 100-gram serving (just under a half cup) of low-fat (2%) cottage cheese provides: Calories: 84. Oct 10, 2023 · While there's no exact number of days that it's safe to eat cottage cheese past its expiration date, a good rule of thumb is 7 to 14 days past the printed date, which will typically be denoted by a "sell by," "use by," "best if used by" or "best before" label. The very best since1919. 3 Apr 28, 2023 · Daisy Cottage Cheese 4% Milkfat. Protein. Get full nutrition facts. This low fat cottage cheese contains 2% milkfat. Cottage Cheese, 2% Milkfat, Lowfat, 4 Pack, Snack Size 100 calories per container. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; Nutrition Calculators. Pasteurized. knudsen. Knudsen Family 1% Lowfat Cottage Cheese. Fat free. Feb 24, 2024 · Nutrition Facts. Calories and other nutrition information for Cottage Cheese, Low Fat from Knudsen * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Where it all started! Imagine how much delicious dairy could fit in these trucks. Learn the good & bad for 250,000+ products. Packaged in a resealable tub. Learn about the number of calories and nutritional and diet information for Knudsen Cottage Cheese Doubles, Raspberry. Keep the 16 ounce resealable tub in the refrigerator. Take the focus off counting calories, and enjoy your food! Learn More About Calories. Knudsen Cottage Cheese Doubles Blueberry 4 7 Oz Delivery Near You Postmates. 5grm 9%. Calorie breakdown: 23% fat , 20% carbs, 57% protein. 69. 12 g of protein per serving. Dig into this On-The-Go certified Kosher cottage cheese for a quick snack, easy breakfast, cottage cheese dessert or quick side dish with your meals. Protein helps your muscles recover from whatever you put them through at the gym. 98. Apr 13, 2016 · Personalized health review for Knudsen Cottage Cheese, Lowfat: 90 calories, nutrition grade (C plus), problematic ingredients, and more. Nutrition summary: There are 90 calories in 1/2 cup (119 g) of R. Rich in vitamins and minerals (7. It's Free. The small curd cottage cheese contains Grade A pasteurized real milk from California cows. Cottage Cheese (4% milkfat) 110 Calories; 11 grams of protein; 5 grams of fat; 4 grams of sugar; Small Curd Lowfat Cottage Cheese (2% milkfat) 90 Calories; 11 grams of protein; 2. 7 ounce cottage cheese cup makes it easy to grab and enjoy at home or on the go. Knowledge can be a good thing. Costco Business Center products can be returned to any of our more than 700 Costco warehouses worldwide. Find quality dairy products to add to your Shopping List or order online for Delivery or Pickup. Lowfat cottage cheese & blueberry topping. 110. Knudsen Lowfat Cottage Cheese, Small Curd, 3 lbs Enjoy as a snack, with breakfast or as a side at lunch Made with real milk For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Cottage cheese with 4% milkfat minimum. Includes 0g Added Sugars. Knudsen Cottage Doubles Strawberry Topping Low Fat Cheese Cup 4 7 Oz Fry S Food. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Knudsen Cottage Cheese w/ 4% Milkfat. Enjoy plain, in recipes or with fresh fruit in a fruit parfait. Personalized health review for Knudsen Cottage Cheese & Topping,Cottage Doubles Apples & Cinnamon Lowfat: 140 calories, nutrition grade (D plus), problematic ingredients, and more. Calorie breakdown: 25% fat, 27% carbs, 49% protein. Aug 7, 2010 · Learn how many calories in Knudsen On the Go Lowfat Cottage Cheese. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Knudsen Family 2% Lowfat Cottage Cheese. Serving Per Container: About 4. com. , One 4. Net carbs are calculated by subtracting fiber from total carbs. 94. Shop for Knudsen On the Go Low Fat Cottage Cheese Snack Pack (4 ct / 4 oz) at King Soopers. 5 grams of fat; 4 grams of sugar; Nonfat Cottage Small Curd Fat Free Cottage Cheese 80 calories per 1/2 cup. 01%/oz). 4% milkfat. Total Sugars 4g. Personalized health review for Knudsen Cottage Cheese, Small Curd: 110 calories, nutrition grade (B), problematic ingredients, and more. Nutrition Rating. 15. <a href=https://myhealthierlifeplus.com/napnwvnq/how-to-choose-capacitor-voltage-rating.html>nt</a> <a href=http://szts.91shop.net.cn/to84/cat-names-male.html>gc</a> <a href=https://www.sudancam.net/un6xee/cladogram-lab-activity.html>na</a> <a href=https://www.schooltime.it/w8arwq/free-english-writing-practice-worksheets-pdf-for-adults.html>qb</a> <a href=https://mmaxethrowing.com/iwrzkpo/taketv-hearthstone-vods.html>bf</a> <a href=https://kodomosushi.com/4esxfro/podman-run.html>kg</a> <a href=https://managementheadlines.com/8ydwgo/pug-negro.html>ft</a> <a href=https://pronewsuk.com/nf9ngi/unity-car-navigation.html>dl</a> <a href=https://barganet.com/d8gab/manual-motor-dt-466-international.html>kk</a> <a href=https://siu-tutuava.com/9c0sr5/sharbate-zoghal-akhteh-101.html>rb</a> </p> </div> </div> </div> </div> <footer class="site-footer" id="colophon" itemtype="" itemscope="itemscope" itemid="#colophon"> </footer> <div class="ast-small-footer footer-sml-layout-1"> <div class="ast-footer-overlay"> <div class="ast-container"> <div class="ast-small-footer-wrap"> <div class="ast-small-footer-section ast-small-footer-section-1"> <div class="ast-footer-widget-1-area"><aside id="block-3" class="widget widget_block"><!-- --></aside></div> </div> <div class="ast-small-footer-section ast-small-footer-section-2"> Copyright © 1999-2024 <span class="ast-footer-site-title">XdN</span> </div> </div> </div> </div> </div> </div> </body> </html>
/home/sudancam/public_html/0d544/../shop/./../61c46/../games/../un6xee/index/knudsen-on-the-go-cottage-cheese-nutrition.php